top of page

Need Someone To Talk To?


Our Counselors Are Here To Help.

Individual Counseling

In individual therapy you will work one on one with a trained therapist whose role is to provide a safe, supportive, and confidential environment where you can explore and work through challenging situations, experiences, thoughts, feelings, and behaviors.

Why Participate in Individual Counseling? 

Individuals decide to participate in therapy for many different reasons - some are seeking help after experiencing or witnessing a traumatic event while others may want someone to talk to as they explore their own personal growth. There is no one reason for seeking counseling and research has shown therapy to be an effective tool for helping individuals who are seeking to make positive change in their lives. 

What Kind of issues can be addressed in individual therapy?

  • Depression & Anxiety

  • Anger or Mood Disorders

  • Identity Development 

  • Grief and Loss 

  • Terminal Illness 

  • Chronic Illness 

  • Intimacy and sexuality

  • Relationships

  • Conflict resolution

  • Eating Disorders

  • Self Esteem 

  • Confidence 

  • Career & Education

  • Difficult Life Transitions

How do I get started in therapy? 

Getting started is simple. Fill out our online application for services and one of our counselors will contact you within 2 business days to schedule an appointment. If you are not satisfied with your counselor, you can email us and we will happily arrange for you to meet with a different counselor. 

bottom of page